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Yoga Basics
The foundations, one pose at a time.
- Duration
- 50 minutes
- Price
- £10 per class
- Where
- Live online
- Level
- Beginner
About this class
A patient introduction to the core poses, how to breathe in them, and how to use props. Perfect for your first class.
Your teacher
Daniel Okafor
London, United Kingdom
Daniel's Vinyasa is playful and precise, with clear cues that make flowing practice accessible for everyone.